200 Hour Yoga Teacher Training
Are you interested in becoming a yoga teacher or deepening your practice?
This Yoga Alliance certified program is an in-depth study into the practices and philosophies of Hatha yoga. The program is scheduled from March through August. There will be 8 intensive weekends and additional hours logged at Sojourn Yoga and online to explore and learn. The most powerful teacher is the one within the self. Discover your inner teacher and share this with others through this intensive program.
Don’t miss out this year. Email firstname.lastname@example.org for more info.
Registration for our 2023 program is now open!
The following are our intensive weekends:
June 16-18 Himalayan Institute Yoga Retreat in Honesdale, PA
Areas of YTT study:
- Techniques, Teaching and Practices
Alignment and Modifications
- Teaching Methodology
Art of Sequencing
Safe and Responsible Assisting
Business of Yoga
Principles of Adult Learning
Finding Your Inner Teacher
- Anatomy and Physiology
Mind Body Connection
- Yoga, Philosophy and Ethics
Eight Limb Path of Yoga
Ancient Yogic Text
“Moving Inward: The Journey to Meditation” by Rolf Sovik, Psy.D
“The Yamas and Niyamas” by Deborah Adele
“The Yin Yoga Kit” by Biff Mithoeffer
“Meditation and It’s Practice” by Swami Rami
“Science of Breath” by Swami Rama, Rudolph Ballentine, MD & Alan Hymes, MD
“The Key Muscles of Hatha Yoga” by Ray Long, MD
“The Key Poses of Hatha Yoga” by Ray Long, MD
“The Secret of the Yoga Sutra” by Pandit Rajmani Tigunait, PhD
“The Practice of the Yoga Sutra” by Pandit Rajmani Tigunait, PhD
“Perennial Psychology of the Bhagavad Gita” by Swami Rami
“Light on Life” by B.K.S Iyengar
Register in the studio or email email@example.com