New to Yoga?
Check out any of our Basics classes on the regular schedule or our 4 week Beginner series.
4 week Beginner Yoga Series
Wednesdays, September 4th-25th 7:30-9:00pm
Cost $60, sign up now!
This 4 week series is for people new to yoga or those whom may need a refresher. Each class will focus on basic yoga postures practiced in our weekly classes. There will be time for questions and to learn modifications jump starting your yoga practice at Sojourn. Wear comfortable clothes & bring a mat (only a few are available).
6pm Sunday Still Classes $5!
This class is offered in the summer only, cost is $5. Class is taught by our Sojourn yoga teacher trainees. Sign up now
Tween Yoga classes with Ellen
4 Week Series Mondays, September 9th-30th 4:30-5:30pm Cost $50.
This class is for kids ages 9-12 to explore the practice of yoga in a fun and creative way! Yoga postures and breathing techniques will be learned through music and movement. Registration required.
Registration required, sign up now.
Summer of Giving with Sojourn Yoga YTTs
Donation Based Yin Classes
Our regularly scheduled 6pm Yin class on Wednesdays will be donation based for the summer months. Please sign up for this class on our workshop page in Mindbody. These classes will be taught by our Yoga Teacher Trainees. Each week a new charity will be featured, class is free but any donation is appreciated.
Please check here for info on each class.
Wednesday, August 21st @ 6pm with Dani
Dani has chosen Collenbrook United Church’s Monthly Community Dinners as her charity of choice. Each month the Community Dinner serves well over 100 people within our community who are in need of a hot, home-cooked meal. In addition to full bellies, those who attend our dinner, many of whom are seniors who live alone, also benefit from the fellowship of others within the community. All are welcome to attend the dinners, no exceptions. They are completely free and held once a month on the last Thursday of the month.
sign up now
200 hour Yoga Teacher Training Program
Are you interested in becoming a yoga teacher or deepening your practice?
Please contact the studio for info on this program.
Our next training runs March-August 2021
Sojourn’s Jamaican Retreat
Reserve your spot now.
Sojourn with us to Jake’s Hotel in beautiful Treasure Beach, Jamaica!
This 5 night retreat package includes:
• Morning and Evening All Levels Yoga Classes
• Daily discussion and meditation
• 5 nights accommodation
(You must arrange your own roommate to book double occupancy)
• US $75 daily food and beverage credit
• Transportation to/from Montego Bay airport
Airfare not included. A deposit of $500 is required to reserve a spot in the retreat. 50% of balance is due July 1st, final balance due August 1st.
For more info please email Liz or call the studio. Also check out Jake’s Hotel.com
to learn more about this beautiful place to unwind and relax.