Home

readytosign

workshops

New to Yoga?

Check out any of our Basics classes on the regular schedule or our 4 week Beginner series.

4 week Beginner Yoga Series

Wednesdays, February 12th- March 4th 7:30-9:00pm

Cost $75, sign up now!

This 4 week series is for people new to yoga or those whom may need a refresher. Each class will focus on basic yoga postures practiced in our weekly classes. There will be time for questions and to learn modifications jump starting your yoga practice at Sojourn. Wear comfortable clothes & bring a mat (only a few are available). Enjoy unlimited classes during this 4 week enrollment.

Donation based Yin Class with Dan

The regularly scheduled Yin class on

Sunday, February 2nd at 11:30am

is now donation based.

Class is free, donations are appreciated. Sign up now to reserve a spot.

All proceeds go to The Parkinson’s Foundation.

Meditation and Discussion

Friday, February 7th 6:00-7:15pm

Regular class rates apply.

This is an opportunity to study and discuss yogic philosophy and practices with other students and teachers. A new topic for each discussion will be posted in the studio and on the website. Meditation will be incorporated in every class, no experience needed. Regular class rates apply, unless posted otherwise.

Next topic: Compassion and Kindness

 


200 hour Yoga Teacher Training Program

Are you interested in becoming a yoga teacher or deepening your practice? Our next training runs March-August 2020, registration starts in December.

Please contact the studio for info on this program or
sign up for our informational session.

Saturday, February 8th 1pm

Session is free to attend.

sign up now

 

s01-ya-school-rys-200


Yoga Nidra

Friday, February 14th 6:00-7:30pm

Cost $25 Sign up now

Yoga Nidra is a form of deep relaxation. This is also called ‘yogic sleep’, it is a mental practice evoking a state between wakefulness and sleep. Through guided body scans and visualizations, a state of total mind and body relaxation can be experienced. This practice will leave you restored, rejuvenated and heighten your awareness. Please bring a yoga mat and use any of your favorite props to support your body for the session. Cost $25


 

 


SojournYoga@gmail.com
Phone#: 484-466-4922

Studio located at:
4211 Ferne Blvd, Drexel Hill, PA 19026


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s