Due to the weather conditions all evening classes are cancelled 11/15/18
Small Business Saturday Specials November 24th 8am-1pm
10% off any purchase
The following special package offers are available November 24th-December 23rd:
Monthly Unlimited Gift Package $130 – One month unlimited classes plus Jade Harmony Yoga Mat (Classes expire one month from date of first class)
10 Class Gift Package $170 – 10 classes plus Jade Harmony Yoga Mat (Classes expire 6 months from date of first class)
Yogi Special $90 – 3 single classes plus Jade Harmony Yoga Mat (Classes expire 6 months from date of first class)
Discussion and Meditation with Liz
Sunday, December 2nd 4-5:15pm
Regular rates apply. Sign up now.
Topic: Why Meditate?
This is an opportunity to study and discuss yogic philosophy and practices with other students and teachers. A new topic for each discussion will be posted in the studio and on the website. Meditation will be incorporated in every class, no experience needed. Regular class rates apply, unless posted otherwise.
Inhale/Exhale: Breath Training for the Yogi
Wednesday, December 5th 7:30-9pm
Cost $25, sign up now!
This workshop is to promote a deeper understanding of the breath and how it relates to our body and mind. It will focus on breath training, breath awareness and pranayama techniques as they relate to yoga and meditation practices.
Wednesday, December 12th 7:30-9pm
Cost $25 sign up now!
All levels are welcome in this practical workshop. The focus will be on alignment and body awareness in basic yoga postures to fine tune the way movement is approached on the mat.
Turning Your World Upside Down: An Inversion Workshop
Wednesday, December 19th 7:30-9pm
Cost $25 Space is limited, register now!
This is an advanced workshop. Inversions are energizing for the body and are incorporated into all Sojourn classes at some level. These postures require strength, balance and trust in our body. In this workshop, you will learn safe ways to set up inversions, techniques to strengthen your body, and modifications to make inversions safe and beneficial in your practice.
New to Yoga?
Studio located at:
4211 Ferne Blvd, Drexel Hill, PA 19026