Our studio doors open 15 minutes before each class. All are welcomed at the classes listed below:
Sign up for classes
10:00 am 75 min Flow with Liz
9:30 am 60 min Still with Kathy
6:00 pm 60 min Flow with Liz
7:30 pm 60 min Still with Liz
9:30 am 60 min Flow with Liz
6:00 pm 60 min Still with Kathy
7:30 pm 60 min Flow with Marilyn
8:15 am 60 min Flow with Liz
10:00 am 75 min Gentle with Jean
6:00 pm 75 min Yin with Liz
9:30 am 60 min Flow with Liz
6:00 pm 60 min Gentle with Christina
7:30 pm 60 min Flow with Dan
9:30 am 60 min Still with Liz
4:30 pm 60 min Flow with Marilyn/Kathy cancelled for the summer
7:00 pm 90 min Flow with Liz *Check dates below
8:30 am 75 min Flow with Liz
10:00 am 60 min Still with Liz/Christina
Drop in class- $15
10 class card- $125
(6 month expiration date)
Monthly unlimited- $85
senior/student drop-in class- $12.50
senior/student  10 class card- $120
(Valid for 6 months)
 senior/student monthly unlimited– $80

Want to Reserve a Space in a class or workshop?

90 minute Flow class – TBA  This class is offered once a month. As one of the most advanced classes on the schedule, some experience is recommended.    Regular class rates apply. Registration recommended. This is a heated class. Check here for specific dates.

Yin yoga with Dan TBA   Yin yoga is a practice consisting of poses held for a longer amount of time allowing your body to release tension in muscles, ligaments and fascia increasing circulation to joints and improving flexibility. It is appropriate for all levels of experience. 

Beginner Workshop Wednesday, July 22nd 7:30-9pm Cost $25.   This workshop is for people new to yoga or those whom may need a refresher. This workshop focuses on the basics of all classes offered on our weekly schedule. There will be time for questions and to learn modifications jump starting your yoga practice at Sojourn.  Wear comfortable clothes & bring a mat (only a few are available). Registration recommended.

Wall Yoga Workshop: Take your Practice Against the Wall with Dan

Friday, July 24th 7-8:30pm

Cost $25. Space is limited. Registration required.

In this flow based all levels workshop, we will explore most of our asanas using the wall. This workshop hopes to enhance your understanding of proper alignment and to allow variations of the poses.

Stepping into Possibilities with Life Coach Janna Habrouck CHTC

Sunday, August 2nd 4-5:30pm Cost $25

This invitation is for ALL women who are ready to move beyond the wait and the want and into the experience of living a life filled with purpose, meaning, and joy. This workshop is for you if you want to:

  • Get crystal clear about what you want more of
  • Reconnect to what’s important to you
  • Replace confusion and frustration with clarity and flow
  • Understand what stops you from reaching your desires
Meditation, Mindfulness and Making Life Meaningful

with Buddhist nun, Ven. Amy Miller

Wednesday, August 5th 7:30-9pm Cost $25

The Eightfold Path: the Fundamentals for a Happy, Meaningful Life

How can you direct the activities you do with your body, speech and mind toward something positive and meaningful before they get you into trouble? Explore the Noble Eightfold Path, a practical system incorporating good thoughts, healthy communication, compassionate living, and practical mindfulness. With some understanding of this path, you can get tremendous support with the upcoming back-to-school or autumn routines, as well as, throughout all aspects of your life.
Phone#: 484-466-4922

Please come visit our studio located at:
4211 Ferne Blvd, Drexel Hill, PA 19026